Sweet Potato
A deliciously sweet vegetable and is available in many colours; white, gold, purple and red. With a dry textured flesh, they are a great all rounder.
| Ideal for: |
Mashing, Boiling, Frying, Baking or BBQ. Also great for desserts such as breads and puddings |
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Nutrition:
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A good source of vitamin C and E
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| Store: |
In a cool, well ventilated dark place |
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Availability:
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All year round
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