Jap/Kent Pumpkins
A very popular variety, Jap/Kent pumpkins have ribbed green skin which is covered with yellow flecks. Their flesh is orange and most of all is sweet.
| Ideal for: |
Roasting, Boiling or steaming. Try adding this pumpkin to your next stir fry. |
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Nutrition:
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Fat free and have low levels of starch.
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| Store: |
In a cool dark and well ventilated area. However if the pumpkin is cut, wrap in plastic and store in fridge. |
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Availability:
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All year round
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