Cherries
Cherries are one of summer’s most delicious treats. They boast a fabulous flavour and have a sweet juicy flesh. Remove cherries from the fridge 30 minutes prior to eating as they are best served at room temperature.
| Ideal for: |
Desserts, cakes, jams, chutneys or simply eaten on their own |
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Nutrition:
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Research suggests that because of their antioxidants and anti-inflammatory properties, cherries can help relieve muscle pain after exercise. Also contains vitamin C.
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| Store: |
Keep refrigerated |
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Availability:
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June – August and October – January
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